I’m one month into phase II of the “Jim Flaherty Weight Loss Challenge.” I mentioned in a previous post that I’ve lost 50 pounds on a plan that included a healthy diet and increased exercise. Along the way and before I started, it was others who inspired me. Other parents and friends who have taken the fat demons by the horn and tamed them. Most recently, Mr. Gygax, Kelly and Kate’s high school science teacher, swim coach, and our friend, is the latest example. Frank lost a lot of weight last year and really looks great. He did it by taking up power walking and doing a modified South Beach diet. Darn guy!! Making the rest of us fatties look bad! Regardless, looking at someone who has hung in there and stuck to a plan for months and who is now reaping the rewards, made me realize that……… it was my time.
Now, its my turn to “pay it forward” and offer inspiration to others!
Along comes Mando, across the street neighbor and good friend, who not only has decided to take the challenge, he is putting it out there for all to see! He and Claudia are three weeks down the road to a healthier lifestyle and are beginning to see some good results. Mando and Claudia have the “eye of the tiger” and are well on their way to slimandtrimdom.
Check out his post where he throws down the gauntlet over at the LOPEZWERKS. Good luck guys!